Training & Workshops
Training is more than just technique.
Workshops are more than just theory.
Development requires repetition.
I work with people who take it seriously:
Whether in one-on-one training, in small groups, or as part of advanced workshops – the focus is always on the individual: their goals, their story, and their potential.
All formats are based on more than 30 years of experience in high-performance sports and one clear principle:
Develop performance sustainably – and support it long-term.
Individual Training
Exclusive 1:1 training for ambitious athletes.
Customized training sessions – technical, tactical, physical – tailored to your performance level and goals.
Whether competition preparation, technical fine-tuning, or skill integration: in individual training, the focus is entirely on you, your movement, and your decisions.
Target groups: professional athletes, youth squads, ambitious amateurs.
Group Training
Training at top level – growing together.
Small groups – maximum intensity. In controlled settings, you train with like-minded athletes under professional guidance.
The focus is on technique, movement, reaction, teamwork, and mental strength.
Formats:
Group size: 3–8 participants
Courses & Workshops
In-depth knowledge – compact and practical.
Whether technique workshops, mental training, or athletic foundations – my workshops are about more than knowledge: they are about application, exchange, and real understanding.
Example topics:
Training Camps & Intensives
Breaking out of the daily routine – entering a high-performance setting.
Several days full of focus, discipline, and structure.
My training camps are designed for performance enhancement, team building, and mental sharpness.
Whether individual or team – here we train, reflect, and push boundaries.
Formats:
